As families across the UAE get ready for the school year, medical specialists in Abu Dhabi have shared a detailed back‑to‑school health checklist. They warn parents about seven health issues that can hurt students’ concentration, energy, and grades if they go unnoticed. The back‑to‑school health checklist reminds parents to watch for these problems so that students can stay sharp and succeed in school.
Healthcare experts said early detection and timely intervention are very important so students can start school healthy and focused. The seven primary health concerns flagged by Abu Dhabi doctors include:
- Vision and Hearing Impairments: Ophthalmologists noted that children often do not realize their eyesight has deteriorated. Undetected visual issues or hearing loss can lead to learning struggles, reduced classroom engagement, and persistent headaches.
- Iron Deficiency and Anemia: Pediatricians highlighted that low iron levels directly impact cognitive development, fatigue levels, and memory retention, making screening vital for active growth stages.
- Sleep Disruptions and Fatigue: Drastic shifts in sleep schedules during summer breaks often result in chronic sleep deprivation, impairing daytime focus and emotional regulation once classes resume.
- Dental Issues: Dentists urged parents not to delay oral check-ups until pain appears, warning that unaddressed cavities and tooth decay remain a leading cause of school absenteeism and distraction.
- Childhood Obesity and Malnutrition: Clinical nutritionists warned that poor dietary habits increase risks for metabolic complications, cardiovascular issues, and daytime lethargy, stressing the need for balanced daily meals.
- “Tech Neck” and Musculoskeletal Pain: Orthopedic specialists flagged a surge in neck curvature, back strain, and muscle stiffness among students, driven by prolonged screen time, poor posture, and physical inactivity.
Doctors urged parents to schedule comprehensive wellness check-ups, reset sleep routines ahead of time, and limit screen usage to ensure a smooth transition back to the classroom.
